Hypnobirthing Teesside
NEW services launching in January - including pregnancy masssage!
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Sophie Simpson
Welcome to Hypnobirthing Teesside
Hi, I’m Sophie Simpson, the founder of Hypnobirthing Teesside. My journey into hypnobirthing began with the beautiful homebirth of my own little one – a life-changing experience that sparked a passion to support other families as they prepare to meet their babies.
Since then, I’ve had the privilege of teaching over 160 families, guiding them to feel calm, confident, and empowered as they approach birth. Whether you’re planning a homebirth, hospital birth, or something in between, I believe that every family deserves to feel informed, supported, and excited about their birth experience.
My classes are friendly, relaxed, and even fun! Hypnobirthing isn’t about having a ‘perfect’ birth – it’s about giving you the tools and mindset to feel in control and positive, however your journey unfolds.
I’d love to support you as you prepare to welcome your baby. If you’d like to know more about how hypnobirthing can help, I’m always happy to chat!
Clarissa Wolman
"I gained so much confidence in my ability to connect and deepen my relationships with people. It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors."
Lora Spielberg
"It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors."
Christopher Brown
"Wow! I have the exact same personality, the only thing that has changed is my mindset and a few behaviors."
How it works?
4 Ways Hypnobirthing can help you...
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Knowledge is Power
Hypnobirthing builds confidence
by helping you feel more in control of your birth experience. It can also lead to shorter labour and a smoother delivery by promoting a calm, stress-free environment.
1
Positive Mindset
Hypnobirthing
encourages a positive mindset, helping to reduce fear and anxiety about
childbirth, which makes the whole experience more empowering and enjoyable.
2
Reduce Fears
Reduce fears allowing you to enjoy your pregnancy. It also helps you to bond with your baby and encouraged your birth partner to become more involved and support you in labour.
3
Pain Relief
It can reduce the need for medical pain relief by teaching natural ways to manage pain and discomfort.
4
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