Hi, I’m Sophie Simpson, the founder of Hypnobirthing Teesside. My journey into hypnobirthing began with the beautiful homebirth of my own little one—a life-changing experience that sparked a passion to support other families as they prepare to meet their babies.

Since then, I’ve had the privilege of teaching over 150 families, guiding them to feel calm, confident, and empowered as they approach birth. Whether you’re planning a homebirth, hospital birth, or something in between, I believe that every family deserves to feel informed, supported, and excited about their birth experience.

My classes are friendly, relaxed, and even fun! Hypnobirthing isn’t about having a ‘perfect’ birth—it’s about giving you the tools and mindset to feel in control and positive, however your journey unfolds.

I’d love to support you as you prepare to welcome your baby. If you’d like to know more about how hypnobirthing can help, I’m always happy to chat!