Private Hypnobirthing

A bespoke session in the comfort of your own home, or virtually.

Available Private Hypnobirthing Courses

Private Hypnobirthing 1:1

Held in the Comfort of Your Own Home, or Online
For You + Your Birth Partner(s)

Want a completely tailored, one-on-one experience that meets you exactly where you are? This private hypnobirthing session is designed just for you and your birth partner/s, in the comfort of your own home*. Together, we’ll focus on your unique birth preferences, needs, and any questions you have, so you feel fully prepared and supported.

This bespoke session is fun, relaxed, and empowering—whether you’re planning a home birth, hospital birth, VBAC, or anything in between.

In your private session you can expect to learn;

The science of how birth actually works (demystify the process!)
Breathing + relaxation techniques tailored to you
Pain management tools that suit your style
How to build trust in your body and release any personal fears
How your birth partner can fully support you (they’ll feel confident too!)
How to create the right birth environment—wherever you choose to birth
...plus anything else that’s on your mind. This is your space, your time.
Investment £280

What’s Included:

3 Hours of Teaching: Engaging, hands-on lessons designed to empower you and your birth partner.
Welcome Gift Bag: A curated collection of hypnobirthing items to support your journey.
Online Workbook: A resource for continued learning and personalized preparation.
Comprehensive Resources: Access to both online and printed materials to guide your birth planning.
Guided Relaxation MP3s: Custom recordings by me to help you relax and practice at home.
Ongoing Support: Continuous guidance via messages to ensure you feel confident every step of the way.

By the end, you’ll feel lighter, clearer, and more confident about the direction you want to take in your birth journey. You’ll have a toolbox of techniques that work for you and a deep sense of calm moving forward, together.

*Max of 2 birth partners pr session.

*Home sessions in Teesside otherwise online.

Book
your private Hypnobirthing today for just £280pr birth team.

How it works?

4 Ways Hypnobirthing Can Help You..

Message Sophie

There's no such thing as a silly question...

All queries are replied within 24hrs.

Knowledge is Power

Hypnobirthing builds confidence by helping you feel more in control of your birth experience. It can also lead to shorter labour and a smoother delivery by promoting a calm, stress-free environment.

Positive Mindset

Hypnobirthing encourages a positive mindset, helping to reduce fear and anxiety about childbirth, which makes the whole experience more empowering and enjoyable.

Reduce Fears

Reduce fears allowing you to enjoy your pregnancy. It also helps you to bond with your baby and encouraged your birth partner to become more involved and support you in labour.

Pain Relief

It can reduce the need for medical pain relief by teaching natural ways to manage pain and discomfort.

Hypnobirthing Teesside